Cashew Chicken

Ingredients:

·         ¼ cup of flour

·         ½ tsp black pepper

·         1 tbsp canola oil

·         ¼ cup soy sauce

·         2 tbsp rice wine vinegar

·         2 tbsp ketchup

·         1 tbsp brown sugar

·         1 garlic clove, minced

·         ½ tsp grated fresh ginger

·         ¼ tsp red pepper flakes

·         ½ cup cashews

·         2 lbs boneless, skinless chicken breast

Directions:

Combine all ingredients except cashews and place in large Ziploc bag.  Freeze.  Cook on low 5-6 hours, serve with rice.  Add cashews ½ hour before serving.