Thursday 2 February 2012

Sweet and Sour Meatballs

Ingredients:

Meatballs
·         1lb ground beef
·         Worcestershire sauce, to taste
·         3 tbsp of bread crumbs
·         Oregano, to taste
·         1 egg, slightly beaten
·         Salt & Pepper, to taste
·         1 clove garlic, minced
·         2 tbsp vegetable oil 

Sauce
·         1 tbsp vegetable oil
·         ½ cup onion, chopped
·         ¾ cup brown sugar, packed
·         2 tbsp vinegar
·         1 tsp lemon juice
·         1 cup ketchup
·         2 tbsp soya sauce

Directions:
Mix all meatball ingredients (we used a mixer).  Form into balls and cook on a cookie sheet at 350°F for 15 minutes (should be browned nicely).  Remove from oven and cool.
Mix all ingredients for the sauce.  Please cooled meatballs into large Ziploc bag and pour sauce over top.  Freeze.  Thawing not required before placing in slow cooker.  Cook on low for 6-7 hours.  Serve with rice.

2 comments:

  1. If you allow comments, I wanted to share a tip. I started broiling my meatballs a few years ago...it lets the grease drop away from the ball and takes approx 10-15 mins and the meatball is evenly cooked :)

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  2. Thanks Penny! We definitely like comments and tips! We can all learn together!!! :)

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